Rudraksha for Women

🔍 Introduction: Breaking the Myth

For centuries, Rudraksha beads have been revered in Vedic culture for their spiritual power and healing energy. Yet, one common question remains: Can women wear Rudraksha?

The short answer is YES. Despite persistent myths, women not only can wear Rudraksha — they are encouraged to do so for emotional, physical, and spiritual balance.

✅ Can Women Wear Rudraksha?

Yes, women can and are highly encouraged to wear Rudraksha. There are no scriptural restrictions in Vedic texts that prohibit women from wearing these sacred beads.

Spiritual gurus and yoga practitioners around the world, including in India, the USA, and Europe, actively promote Rudraksha for both genders.

💭 Myths About Women Wearing Rudraksha

Let’s debunk some popular misconceptions:

• ❌ "Women should not wear Rudraksha during menstruation."
   → While traditional belief advises caution, modern practitioners often continue wearing it respectfully.
  

• ❌ "Rudraksha is only for male saints or yogis."
  → Rudraksha was historically used by sages, but now supports all spiritual seekers, regardless of gender. The intention behind the creation of Rudraksha by Lord Shiva, according to Hinduism, is to help all humanity.
  

• ❌ "Energy of Rudraksha is too strong for women."
   → Completely false. Rudraksha adjusts to the wearer’s energy and provides balance.

🌸 Benefits of Rudraksha for Women

Wearing Rudraksha offers a range of holistic benefits for women:

• 🌿 Hormonal balance: Supports endocrine health and emotional stability
  

• 🧘♀️ Enhanced focus: Calms the mind and aids meditation
  

• 💖 Emotional healing: Eases anxiety, depression, and overthinking
  

• 🔮 Spiritual growth: Opens intuition and deeper self-connection
  

• 🛡️ Energy protection: Shields from negativity and environmental stress

📿 Best Types of Rudraksha for Women

Here are ideal Rudraksha beads recommended for women:

• 5 Mukhi Rudraksha – Universal; brings peace and clarity

• 6 Mukhi Rudraksha – Improves confidence and communication

• 7 Mukhi Rudraksha – Supports hormonal balance and wealth

• 9 Mukhi Rudraksha – Encourages courage and confidence, dispels fears, helps awaken divine feminine energy

• 2 Mukhi Rudraksha – Harmonizes emotions and relationships

• Gauri Shankar Rudraksha – Enhances feminine energy and marital harmony

• Garbh Gauri Rudraksha – blessings for motherhood, protection during pregnancy, strengthens of mother-child bond
  
  

💡 Tip: Combine these beads into a custom mala or bracelet for daily wear.

🙏 How Women Should Wear Rudraksha

• 🔗 Neck Mala: The most traditional and powerful way

• 🤲 Bracelet: modern and convenient way to wear Rudraksha

• 💍 Single bead pendants: Can be worn for specific benefits

✨ Best Time to Wear Rudraksha

• During early morning meditation

• On Monday, Purnima, or Maha Shivratri

• After chanting the Beej Mantra of your Rudraksha

📿 Mantra for Energizing Rudraksha

Before wearing Rudraksh, it is recommended to chant  “Om Namah Shivaya” or the specific Beej Mantra based on the Mukhi.

📿 Do Women Need to Energize Rudraksha Differently?

No. Women can energize Rudraksha using the same process:

1. Clean with water (please do not use hot water, use only cold or room temperature) or milk
   

2. Chant the relevant Beej Mantra

3. Wear with devotion and positive intention

It is also recommended to condition your Rudraksha with oil (ghee, or mustard seed oil) every 3-6 months. 

⚠️ Do’s & Don’ts of Wearing Rudraksha

✅ Do:

• Clean beads with water & oil it every 3-6 months

• Wear with intention and devotion

• Use it for meditation & mindfulness practices

• Store respectfully in cotton pouch, wooden box, using natural fabrics or at the prayer altar when not wearing
  
  

❌ Avoid:

• Do not wear it during exercise, showers, physical intimacy, funerals, or childbirth

• Do not use soap or chemical on the beads

• Do not share your Rudraksha with others

• Do not wear damaged beads

❓ Frequently Asked Questions (FAQ)

Q: Can ladies wear Rudraksha?

• Yes, ladies can and are highly encouraged to wear Rudraksha. There are no scriptural restrictions in Vedic texts that prohibit them from wearing it. 

Q: Can women wear Rudraksha during menstruation?

• Traditionally discouraged, but modern practitioners advise that women can wear them continuously while maintaining respect and hygiene.

Q: Which hand should women wear a Rudraksha bracelet on?

• It differs depending on which Rudraksha type is worn. 

Q: Is there a difference between Rudraksha for men and women?

• No. Rudraksha works based on energy and intention, not gender.

Q: What’s the best Rudraksha bead for beginners

• 5 Mukhi Rudraksha is ideal for daily wear and beginners of any age or gender.

✅ Final Thoughts

Rudraksha is a universal spiritual tool, not limited by gender. For women seeking balance, emotional healing, and higher consciousness, wearing Rudraksha can be truly transformative.

Authentic Indonesian Rudraksha 

Checkout some of our Rudraksha options which are most searched by our female customers:

• 9 Mukhi Rudraksha 

• 2 Mukhi Rudraksha

• Gauri Shankar Rudraksha

• Garbh Gauri Rudraksha 

✅ Rudraksha Indonesia

• ✔️ Authentic Rudraksha from Java Plantation

• 🛡️ Hand-selected 

• 🔍 Verified and naturally sourced (no artificial carving)

• 📜 100% Original or Money-Back Guarantee

• 🌕 Trusted by over 5,000 customers worldwide for over a decade

⚠️ Disclaimer

This blog is intended for spiritual and educational purposes only. The effects of Rudraksha are based on ancient Vedic texts and traditional usage. It is not a substitute for medical or psychological advice. For any health concerns, please consult a licensed professional.

✍️ About the Author

Giraj Mukhi is the founder of Rudraksha Indonesia, with over 12 years of experience in the spiritual wellness field. He is deeply rooted in Sanatana Dharma and has studied the use of Rudraksha. His knowledge comes from texts such as the Shiv Puran, from real-life experience of clients, and he also relies on his personal research & experimentation of Rudraksha. He is passionate & a big believer in a scientific approach in terms of testing the beads and recording its impact. Giraj regularly advises clients on Rudraksha selection, and is passionate about preserving authentic practices.

📅 Last reviewed: July 26, 2025